Super-saving September #10 - Next week's meal plan and recipe

1.  At Mum and Dad's
2. At Mum and Dad's 
3. At Mum and Dad's  
4. On the road - picnic lunch/something for dinner
5. Sweet and sour salmon - this can be done with a single salmon steak, leaving 3.
6. Mutton curry - going to try making a mint sauce to mix with yogurt for raita.
7. Mexican soup with soured cream.
8. Pulled pork sandwiches and salad (remaining pulled pork to be frozen).
9. Chicken and flageollet bean casserole (1 chicken leg)
10. Fish pie (1 salmon steak and some prawns)
11. BBQ ribs - cooking the pork steaks on the same BBQ, ribs served with salad and homemade potato salad
12. BBQ pork steak sandwiches on homemade raisin bread.
13. Chicken curry (1 chicken leg).
14. 'Chicken' and mushroom pie - using the condensed soup
15. Sweet potato falafel - using gram flour and a recipe from a previous post.
16. Chicken and bean tortilla wraps - using homemade wraps, soured cream garlic dressing and guacamole (final chicken leg).
17. Remaining pulled pork with cous cous and salad.
18. Salmon fish cakes with salad (1 salmon steak)
19. Sausage and mash with green beans
20. Chorizo quiche with potato wedges and salad
21. Paella with chorizo and prawn
22. Enormous 2kg pot of bolognese - split the remaining sauce into 3 portions
23. Lasagne (1 portion of sauce)
24. Smoked mackerel salad with hummus and horse-radish mayo.
25. Homemade baked beans with wedges
26. Cottage pie.
27. Homemade pizza topped with chorizo
28. Chilli con carne with homemade guacamole and soured cream.
29. Baked fish parcels
30. Thai fish soup (final salmon fillet).

This is the month's list again with the meal's we've already eaten scored through. I'll be sharing the chicken tortilla wrap recipe at the end of this post  but thought I'd push on with the coming week's food. Let's see if I can stick to this any better than last week's...

So, what do I need to buy? I need a top up of:

1x    Jordans Natural Muesli (1Kg)    £2.69   
1x    Sainsbury's Basics Plain Flour (1.5Kg)    52p   
1x    Sainsbury's Basics Self Raising Flour (1.5Kg)    52p   
1x    Sainsbury's Basics Chopped Tomatoes (400g)    39p   
1x    Sainsbury's British Fresh Pasteurised Milk 6 Pints (3.41L)    £1.74   
1x    Sainsbury's Pure Apple Juice (3x200ml)    99p   
1x    Sainsbury's Pure Orange Juice Smooth (3x200ml)    99p   
1x    Sainsbury's Basics Apple Juice (1L)    65p   
1x    Sainsbury's Basics Fruit Cocktail Juice Drink (1L)    62p   
2x    Sainsbury's Carrots Loose (Approx 175g)    31.5p   
1x    Sainsbury's Basics Tomatoes (450g)    68p   
1x    Sainsbury's Spring Onions    70p   
1x    Sainsbury's Wild Rocket Leaves (70g)    £1.00

Total cost: £11.81

Let's see if I can stick to it this time, without Husband being in the shop with me!